how to
Reformer Pilates. On Your Time
Self-guided sessions - use our reformers with your own expert Physio led video class to guide you.
How It enter thE Studio
step 1.
Video to show how to enter One Body Wellness for Self led Solo reformer Pilates in Cromwell.
Book your own time. Move at your own pace. Feel incredible.
Now offering flexible, self-guided Reformer Pilates — perfect for busy schedules, early mornings, weekends, or solo movers.
