OUR SERVICES

Osteopaths in Cromwell – One Body Wellness


At One Body Wellness in Cromwell, our osteopaths provide personalised care for people of all ages. Between them, they offer expert manual therapy, Western medical acupuncture, clinical Pilates rehabilitation, and specialised osteopathic treatment for babies, children, and adults.

Our team has a particular interest in areas including musculoskeletal injuries, movement rehabilitation, and temporomandibular joint (TMJ) dysfunction. With our treatment rooms and movement studio working side by side, we can combine hands-on treatment with exercise-based rehabilitation in the same appointment when appropriate, helping you recover faster and achieve longer-lasting results.

Why Choose Our Cromwell Osteopaths

Our osteopaths take a holistic approach to your health. We understand that your injury may have multiple contributing factors, so we investigate and address underlying issues to achieve long-term pain relief and improved function.

Comprehensive Assessment & Diagnosis

Every session begins with a thorough assessment tailored to your needs. This may include:

  • Postural evaluation

  • Orthopaedic and neurological testing

  • Visceral examination

From this, your osteopath will develop a personalized recovery plan designed to restore function and reduce pain.

Hands-On Treatment Techniques

We use a variety of manual therapy techniques to target pain and improve biomechanics:

  • Soft tissue massage & stretching

  • Joint mobilisation & manipulation

  • Visceral therapy

  • Western medical acupuncture

These techniques help decrease pain, improve mobility, and support your body’s natural healing process.

Clinical Pilates & Lifestyle Support

To ensure long-term results, we combine manual therapy with clinical Pilates and a tailored home exercise program. You’ll learn how to:

  • Correctly activate and strengthen muscles

  • Improve joint mobility

  • Maintain optimal function in everyday life

We also provide achievable lifestyle advice to complement your treatment and help you stay at your best.

Book Your Osteopathy Appointment in Cromwell

Experience the benefits of a holistic approach to pain relief with our Cromwell osteopaths. Whether you’re recovering from an injury, managing chronic pain, or looking to improve your overall movement, we can help you achieve lasting results.


OSTEOPATHY EXPLAINED

What conditions are Osteopathic treatment ideal for?

  • Treatment for Lower back pain

  • Pelvic girdle pain

  • Shoulder and neck pain

  • Headaches & migraines

  • Postural issues

  • Pregnancy related pain

  • Sports injuries

  • TMJ/Jaw Pain

  • Hip/knee pain

  • Disc herniation and prolapse (aka slipped disk)

  • Sciatica

  • Repetitive strain issues

  • Arthritis

  • Tendonitis


OSTEOPATHY EXPLAINED

When to book a consultation with an Osteopath.

If you are experiencing symptoms such as:

  • Pain/Aching/Stiffness/Tightness

  • Restricted Movement

  • Numbness/Tingling

  • Burning/Pinching/Throbbing

 
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Dr Rebecca Brugman

Osteopath, Western acupuncturist & Clinical Pilates Instructor

rebecca@onebodywellness.co.nz


Jordan Benjamin

Osteopath - treating adults, babies and children. TMJ specialist.

jordantheosteopath@gmail.com