OUR SERVICES
Massage in Cromwell – One Body Wellness
"True recovery happens at the intersection of anatomical therapy and restorative movement."
Sports Rehabilitation Massage
Qualified in Sports Rehabilitation Massage with extensive experience in rehabilitation and injury prevention for professional athletes.
Best for: Athletes, weekend warriors, and anyone recovering from a specific injury or surgery.
Focused on recovery, performance, and function. This targeted treatment combines specialized massage techniques, stretching, and structural work to alleviate pain, break down scar tissue, and improve your range of motion. Whether you are bouncing back from an injury or training for your next milestone, we help get your body moving optimally again.
Deep Tissue Massage
Targeting chronic muscle tension and releasing deep myofacial restrictions.
Best for: Chronic muscle tightness, stubborn knots, and postural imbalances.
This treatment goes beyond the surface to target the deeper layers of muscle and connective tissue. Using slow, firm, and deliberate pressure, we release long-held tension, soothe chronic aches, and help unbind stubborn muscle "knots." It’s an intense but highly rewarding release for bodies holding onto daily stress or physical strain.
Relaxation & Holistic Massage
Calming the nervous system, reducing stress, and promoting deep mental and physical relaxation.
Best for: Stress relief, mental fatigue, and full-body resetting.
A sanctuary for both mind and body. This gentle-to-medium pressure treatment uses long, flowing strokes to calm the nervous system, boost circulation, and melt away everyday stress. By treating the body as a whole, holistic system, this massage nurtures your emotional well-being just as much as your physical comfort, leaving you feeling grounded, peaceful, and restored.
Lymphatic Drainage Massage
Promoting detoxification, reducing swelling, and supporting post-surgical recovery.
Best for: Detoxification, reducing fluid retention/swelling, and immune support.
A profoundly gentle, rhythmic treatment designed to stimulate the body's natural cellular cleansing system. Using light, precise, skin-stretching techniques, we help move stagnant lymphatic fluid, which accelerates healing, reduces post-surgical or injury swelling, and supports a healthy immune system. It is a light-touch therapy with deeply clearing results.
Pre & Postnatal Care
Experience guiding mothers safely before and after childbirth through specialized Pilates and maternity massage.
Best for: Expectant mothers and new parents navigating physical transitions.
Tailored comfort for one of life's most beautiful, physically demanding journeys. During pregnancy, we use safe, supportive positioning to relieve lower back ache, reduce leg swelling, and soothe hip pressure. Post-natally, our focus shifts to restoring your body, relieving upper-body tension from feeding or carrying, and giving you a much-deserved moment of quiet care.
Korean Skincare & Aesthetic Therapy
Integrating traditional and modern Korean aesthetic techniques for holistic facial and body rejuvenation.
Eunso Ahn
Massage therapist and Pilates Instructor
Eunso@onebodywellness.co.nz
